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How to Kick Higher: Stretches & Drills (Day 1 Routine) von Samery Moras Taekwondo   9 months ago


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How to Kick Higher for Taekwondo / Martial Arts / Karate
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0:00 - 0:53 | Intro & Explanation
0:54-05:54 | Stretches
05:58-07:04 | 3-Sec Step Hold
07:05-08:35 | Kick Holds
08:36-09:16 | Low Kick, Raise, High Kick
09:17-End | Figure 8 Kicks

My new Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ "The Comeback will be Stronger than the Setback" / / /

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Snapchat: tkdsamy