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How To Train By Yourself In 15 minutes! von 7mlc   1 year ago


5,855 Likes   55 Dislikes

Watch a professional soccer player train by himself, and in just 15 minutes. Training everyday is the fastest way to improve, but often people believe they need a training partner or multiple hours out of their day to get a good session. In this video I show you some exercises that only take 15 minutes to complete the entire workout and still see significant improvements.

Music: Anikdote - Turn It Up [NCS Release]

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