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How To Train By Yourself In 15 minutes! von 7mlc   10 months ago

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Watch a professional soccer player train by himself, and in just 15 minutes. Training everyday is the fastest way to improve, but often people believe they need a training partner or multiple hours out of their day to get a good session. In this video I show you some exercises that only take 15 minutes to complete the entire workout and still see significant improvements.

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