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Seth Feroce Explains Shoulder Training von Seth Feroce   2 years ago

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It's an Intense one here!!

Watch and Listen and take notes!!
Watch my shoulders full up with blood as I execute each exercise!

Moderate weight, Lots of Reps and Lots keep pushing yourself to do more!

Different angles, different hand placement, just a good switch up from the regular routine!

Always looking for new ways to stimulate growth and have fun doing it!

Enjoy Myers!!



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