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The Top 5 Essential Training Tips to Prepare for Special Forces & Delta Force Selection von Life is a Special Operation   2 years ago

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The US Army invests millions of dollars every year into training and developing dedicated, elite performers and turning them into Special Forces Operators. But prior to even beginning training, there is a multiple week try out system which is called selection.

Why is there selection in the first place? The answer is simple: The Army wants to see if you are a good investment.

They have to know that the men they selected to go through millions of dollars worth of training are not going to quit half way through the training process.

Are you looking for a way to prepare for Special Forces / Delta Force Selection or to get into world-class shape? Check out "Special Operations Fitness."

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"Special Operations Fitness" consists of 12 weeks of dumbbell and body weight boot camp style workouts, 10 exhausting self-defense kick boxing workouts, 2 lung-crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, 6 hikes, and 2 painful weeks of pushup.

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