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Group functional training workout with the MoveStrong NOVA FTS von MoveStrong   5 years ago

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Attendees at the Perform Better Functional Training Summit Chicago got to jump in on MoveStrong workout using the NOVA FTS and DynaBell. A fast paced conditioning circuit workout using unique total body functional fitness exercises to build real life strength and get results while having fun! Learn more about our equipment and training at www.MoveStrongFit.com



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