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How to Improve Your Pull Up von Jordan Yeoh Fitness   1 year ago


2,086 Likes   38 Dislikes

Pull Up is one of the most effective yet the hardest basic body-weight exercise that develops great Back muscles. In this video I've broken down into simple steps that will slowly progress and polish the quality of your Pull Up.

A great pull up requires months of practice and it doesn't happen overnight, please be patient.

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Song title: Blind
Artist: Noya