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Head & Heart Reset | Yoga With Adriene von Yoga With Adriene   2 years ago

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Hop on the mat for a 25 minute Head & Heart Yoga Reset!

By taking time out of your day to practice self love, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning AND transmit love toward others.

Let me know how it goes down below!

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