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This week I went on holiday to The Body Camp, a new heath and fitness retreat in Ibiza. It was my first time doing anything like this and I was a bit anxious about going but it turns out I had no need to be. You'll see why...The programme runs for seven days and nights with a focus on mind, body & soul. It's set within a stunning villa with some of the most spectacular views of the northern hills of the island. It was tough going but very rewarding.
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