Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh - Best of Utube!!! Youtube Filme, Youtube Music, Dokus, kompletter Film oder ganzer Film. Hier finden Sie die besten Videos auf utube!!!!



Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh von Joanna Soh Official   2 years ago

716,215 views

20,387 Likes   366 Dislikes

♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do?
♥ Watch this video through to find out! Let me know in the comments below on WHY you think you're not losing belly fat.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

I've created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand:
- What makes up Belly Fat?
- What are the hormones that trigger belly fat?
- Can 'dieting' help to beat belly fat?
- Are you doing the right kind of training to burn belly fat?
- What is the 'Belly Fat Fix'?
- What and how much should you eat?
- Discover the Belly Fat Meal Plans.

Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat:
1) Stressful Lifestyle
2) Lack of Sleep
3) Extreme Dieting
4) Wrong Kind of Training
5) Inflammation
6) Ageing

Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx


MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm


Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx



Kommentare