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The MoveStrong Nova Shorty is a Functional Training post used for Battle Rope, GRTs (landmines), Resistance Bands, and Bungees. Floor anchored without the need for a wall support or large squat rack. Great for Group functional fitness, HIIT, and Bootcamp Fitness class. Use from all 4 sides for functional training options like our larger cylinder battle rope anchor tubes, shown in this video that prevent rope fraying, or dedicate one post for each functional fitness modality to create endless functional and conditioning circuit stations.
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Learn more about MoveStrong Functional Fitness Equipment at www.MoveStrongFit.com