1,230 Likes 106 Dislikes
http://fit2talk.co.uk: Circuit training is still one of the best ways to increase your functional fitness, whilst losing weight. No matter what your goal is you can adapt your circuit by adding different exercises, changing the timings and intensity.
Sign up for a free profile (http://www.fit2talk.co.uk/signup.php) and start sharing and connecting with people!
Make Friends, Be healthy, Look Great!