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Day 3 - Lower Body Training von Jordan Yeoh Fitness   8 months ago

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Leg day! Hardest, meanest, but also the most effective one! and I guess this is the main reason why I love training Leg the most!

In this series #GetRippedWithJordan I will share a week of training routine that will help you build up lean muscle mass and burn stubborn fat.

This workout routine is suitable for every Beginner!

Make sure you subscribe to my channel and turn on the notification bell to stay tuned for day 4!

Enjoy!

This free training series was brought to you by Iron Mastery https://ironmastery.com (you will get one year worth of training programs here)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training App: https://ironmastery.com

Timer app that I use for the active rest:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer



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