Build a Massive Chest | MFT28: Greg Plitt's 4-Week Military Fitness Training Program - Best of Utube!!! Youtube Filme, Youtube Music, Dokus, kompletter Film oder ganzer Film. Hier finden Sie die besten Videos auf utube!!!!



Build a Massive Chest | MFT28: Greg Plitt's 4-Week Military Fitness Training Program von Bodybuilding.com   1 year ago

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Today's orders call for two mass workouts for your chest. Attack your pecs from multiple angles to build thickness, width, definition, and strength. Let's go to war.
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Today's marching orders call for two Chest Dominance workouts. In the morning and evening, you will attack your chest from multiple angles to develop your upper, lower, inner, and outer pectorals. You'll hit your pecs with flyes and presses to build thickness, width, definition, and strength. You will go to war to become more.


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