10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif - Best of Utube!!! Youtube Filme, Youtube Music, Dokus, kompletter Film oder ganzer Film. Hier finden Sie die besten Videos auf utube!!!!



10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif von Pamela Reif   4 months ago

1,198,999 views

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Hellloooo and good morning beautiful people!
Let's start with saying: I love this workout so much. It's not too intense, still gives you a good burn & stretches your body with loooong movements.
Perfect for mornings, to kickstart your day and get a nice feeling overall ♥︎

No Equipment necessary, no breaks (you're used to it by now I guess) and not much space needed :) If you need a break tho - take it! Just don't quit!

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles in another way: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session!

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MUSIC by Epidemic Sound
http://www.epidemicsound.com

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