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Day 5 - The Triple 3 Circuit von Jordan Yeoh Fitness   3 months ago

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Closed Caption is available in this video.

Day 5 is the last training session of the week.

Today we are about to hit all of our weak body parts. It's gonna be tough but it's gonna be fun I promise!

PS. Day 6 video will be up on 5 March 2019

In this series #GetRippedWithJordan I will share a week of training routine that will help you build up lean muscle mass and burn stubborn fat.

This workout routine is suitable for every Beginner!

Make sure you subscribe to my channel and turn on the notification bell to stay tuned for day 6!

Enjoy!

This free training series was brought to you by Iron Mastery https://ironmastery.com (you will get one year worth of training programs here)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training App: https://ironmastery.com

Timer app that I use for the active rest:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer



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