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How Do I Improve My Soccer Speed? - Renegade Soccer Training von Renegade Soccer Training   3 years ago

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How Do I Improve My Soccer Speed? - Renegade Soccer Training
Improve your game in only 15 minutes:
http://tinyurl.com/2000TouchBurstWorkout

Want More Material and Resources? Visit Our Site:
https://www.renegadesoccertraining.com

In this video, Coach JR goes over how to improve your soccer speed through specific training. Even though speed is somewhat genetic, there are exercises you can do to improve your speed. Soccer speed within 5-10 meters is where it really counts and training with the right tools, such as the Blue Band accelerates this progression.

Here is a recap of this video to improve your soccer speed:

Here are some links to some bands that we spoke about in our video to help you in your training:

Rage Fitness Resistance Band:
http://www.amazon.com/gp/product/B00B2XQQG6/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00B2XQQG6&linkCode=as2&tag=renegadecom05-20&linkId=KQ2TCYG62PH64UKT

Mummy Strength:
http://www.amazon.com/gp/product/B00MH5S10M/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00MH5S10M&linkCode=as2&tag=renegadecom05-20&linkId=UV7562WMKMNE4GOA

Serious Strength Black Band
http://www.amazon.com/gp/product/B00KLMU0UW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00KLMU0UW&linkCode=as2&tag=renegadecom05-20&linkId=W5KGSYTHYEE2WGJO


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Coach JR
Renegade Soccer Training
http://www.renegadesoccertraining.com
Facebook: https://www.facebook.com/Renegade-Soccer-Training-RST-589699421118203/
Get Your Free 2000+ Touch Burst Workout: https://jrhaworth.leadpages.co/leadbox/141f91a73f72a2%3A113e17baeb46dc/5720147234914304/
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How To Improve Soccer Speed
https://www.youtube.com/watch?v=kuqhl0N6Nc0



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