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My 8 Year Transformation | Mike Thurston - Aged 18-26 von Mike Thurston   3 years ago

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Training Programmes - https://mikethurston.co.uk/

This is a brief look into my fitness journey over an 8 year period. Starting from the age of 18 when I joined a gym and followed a basic, yet reasonably effective training routine, to where I am today at 26 years old.

I tried to keep it as short as possible but it's pretty hard to condense 8 years worth of training and personal history into a short video! Hope you guys enjoy!

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