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20 Types of Bodyweight Squat von Jordan Yeoh Fitness   2 years ago


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Bored of your regular Air-Squat? Try these moves.

Difficulty from Easy, Normal, and Hard.

Enjoy! Get your free training and nutrition tips here at www.trainwithjordan.com

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Track: Ready Aim Fire (Instrumental)
Artist: Blue Stahli

Music used with permission from Position Music and Freedom!