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25 Types of Plank von Jordan Yeoh Fitness   1 year ago

494,924 views

7,331 Likes   84 Dislikes

Bored of your regular Plank? Try these variations.

Difficulty from Easy, Normal, and Hard.

Enjoy! Get your free training and nutrition tips here at www.trainwithjordan.com

Track: So So Bad (Instrumental)
Artist: Blue Stahli



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