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25 Types of Plank von Jordan Yeoh Fitness   2 years ago

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9,673 Likes   130 Dislikes

Bored of your regular Plank? Try these variations.

Difficulty from Easy, Normal, and Hard.

Enjoy! Get your free training and nutrition tips here at www.trainwithjordan.com

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Track: So So Bad (Instrumental)
Artist: Blue Stahli

Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com



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